How to Prepare Tasty Red Bean and Ground Beef Stew

Red Bean and Ground Beef Stew. Ground beef stew is a satisfying, no-frills dish, but it is open to all kinds of variations. Or make it more substantial and colorful with a handful of fresh or frozen cut green beans along with the carrots. Ground Beef and Beans with Mozzarella CheeseAs receitas lá de casa.

Beans are a limited food for Phase One, but in a stew like this with lots of other low-glycemic ingredients, you can have a regular serving. View top rated Red bean stew beef recipes with ratings and reviews. When stew seems done, add green onion, chopped cilantro, and lime juice as. You can have Red Bean and Ground Beef Stew using 20 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Red Bean and Ground Beef Stew

1. Prepare 2 pound of ground beef.
2. It's 15 ounces of red beans.
3. Prepare 15 ounces of diced tomatoes.
4. Prepare 1-1/2 pint of beef broth.
5. You need 5 leaves of bay leaf.
6. It's 1 cup of sliced celery leaves included.
7. You need 1 cup of diced onion.
8. You need 1/4 cup of ground paprika.
9. Prepare 2 tablespoons of maple syrup.
10. Prepare 2 tablespoons of dijon mustard.
11. You need 1 teaspoon of salt.
12. You need 1 teaspoon of ground black pepper.
13. Prepare 2 teaspoon of granulated garlic powder.
14. You need 3 tablespoons of tomato paste concentrated.
15. You need 1/2 cup of heat roasted pepper +1/4 cup juices.
16. It's To taste of cayenne pepper.
17. You need To taste of grated Parmesan cheese.
18. You need 2 tablespoons of capers + 1 tablespoon juices.
19. You need 2 cups of canned straw mushrooms drained.
20. It's 1/2 stick of butter.

Add ground beef to complete your ground beef stew. My beef is already browned and waiting happily for me in the freezer to save making another mess. I make mine almost the same way except I use a bag of frozen mixed veggies in place of the frozen green beans and fresh carrots. A large bowl of this stew on a chilly autumn day will quickly warm you up.

Red Bean and Ground Beef Stew step by step

1. Slice the celery, onion, and mushrooms..
2. Start browning your beef. Add the spices. Slice the heat roasted peppers. Add juices of peppers and capers, to ground beef..
3. Add all the vegetables to the beef except beans..
4. Take the beans and drain. Add to the vegetables. Simmer 15 minutes and add the tomatoes..
5. Add the broth, mustard, and syrup. Simmer 20 minutes. Add the butter and walk away 30 minutes. Allow to reduce. Stir well..
6. Stir in the tomato paste and allow to reduce 20 minutes. Serve add cheese and cayenne pepper if you want. I hope you enjoy!!!!.

It's great with a thick slice of homemade bread. Add beef, a few pieces at a time, and shake to coat. Remove with a slotted spoon; set aside. Pantry friendly and adaptable, I just love this stew. Ground beef, minced beef or beef mince is beef that has been finely chopped with a knife or a meat grinder (American English) or mincing machine (British English).